Cupping is one of the treatment methods used in ADB Acupuncture Hamilton / Cambridge clinic. We use both glass and plastic suction cups. The suction created by cupping breaks the tiny blood vessels underneath the skin which causes a minor trauma locally, this sends a signal to the body which then stimulates the body to send more nutrients, blood flow, and oxygen to the treated area for repair and recovery. Hence after cupping most people have cup marks that can look like bruising. This is harmless and painless, usually disappears after a few days.
Cupping is useful locally for:
Cupping is useful on certain acupoints for:
How Can Cupping Help You (based on research studies)?
Conditions:
Evidence:
A meta-analysis (2018) concluded that cupping significantly reduces pain intensity and improves physical function when combined with other treatments like acupuncture or physiotherapy.
Proposed Mechanism:
Cupping increases local blood flow, reduces muscle tension, and may trigger pain-relieving biochemical responses.
Evidence:
Some studies have shown that cupping lowers inflammatory markers such as C-reactive protein (CRP) in patients with chronic conditions.
Application:
This is particularly beneficial for sports injuries, muscle fatigue, and recovery after exercise.
Evidence:
A clinical trial (2010) reported that patients who received regular cupping experienced significant improvement compared to a control group.
Evidence:
Studies indicate that it may lower cortisol levels, reduce anxiety, and improve overall well-being.
Evidence:
A 2016 clinical trial showed improved lung function and reduced symptoms in patients with chronic obstructive pulmonary disease (COPD) after cupping therapy.
Evidence:
Some studies report better symptom control and reduced inflammation in patients with dermatological conditions.
Evidence:
Research shows that wet cupping can reduce oxidative stress and improve markers of immune activity, which may help in conditions like recurrent infections.
Application:
Athletes often use cupping to enhance recovery by promoting better circulation and reducing muscle stiffness.
Moving cupping is a variation of cupping therapy where the cups are placed on the skin, but instead of staying stationary, they are moved along the body. How Moving Cupping Works: Application - The cups are placed on the skin after suction is created, either through heat (in the case of glass cups) or mechanical suction (in the case of plastic cups). Movement - Once the suction is established, the cups are moved along the body by the practitioner. This can involve sliding them over muscles, joints, or meridian lines. Massage Effect - The sliding of the cups provides a gentle massage to the tissue underneath, which can enhance the blood flow and help release tension. Duration - Typically, the cups are moved for a few minutes along a specific area of the body.
Benefits of Moving Cupping: 1) Improved Circulation: By moving the cups, blood flow is enhanced in a larger area of the body. 2) Muscle Relaxation: It’s especially effective for muscle tension, as it helps to release tightness and improve flexibility. 3) Cellulite Reduction: In some cases, moving cupping is used to help reduce the appearance of cellulite by improving circulation in the skin and subcutaneous tissue. 4) Lymphatic Drainage: The technique can help stimulate the lymphatic system to promote detoxification. When is it used? Sports Injuries - To promote recovery, relieve tight muscles, and reduce pain. Chronic Pain - Especially for back and shoulder pain, where muscles can be stiff. General Tension Relief - For people who want to improve mobility and de-stress. It's commonly used in combination with traditional cupping for a more comprehensive treatment.
ADB Acupuncture Clinic aims to deliver amazing outcomes with our core services. In addition to giving you time to unwind, we offer therapeutic care that is results-driven. Our goal is to offer services that place a strong emphasis on an individual's overall wellness.
